Skin:Secrets

Exam season is here and trust me, I know how anxiety provoking that can feel. For me, exams not only felt like the be all and end all when it came to my future success (which they absolutely were not), but I used to get panic attacks sitting in a big hall to do them, so I had the added stress of feeling awful whilst trying to succeed. I eventually asked to take my exams in a room where I would feel comfortable and my teachers were really supportive. Let's get back to you though. If exams are making you feel stressed, anxious...

Teenage skin can be troublesome at the best of times but the extra stress of exams can trigger further problems. Spots and pimples on top of revision hardly seems fair. When we become stressed our skin produces more cortisol, our body’s stress hormone, along with other hormones. This results in the sebaceous glands in our skin producing more oil and this can lead to spots, acne and other skin problems. Zap spots and help prevent further breakouts usng our effective 3-step routine. When developing Skin:Genius it was very important that teens would use our skincare, which is why each product is...

Kat our resident nutritionist is here to help us with our teens as they embark on their academic exams this summer, it’s crucial to support them with the right nutrition and lifestyle choices. Ensuring they have the proper fuel for their brains and effective stress-relief strategies can make all the difference. Here’s a guide for what to eat during this demanding time. Hydration is key for optimal cognitive performance, so encourage your teens to drink plenty of water throughout the day. You could add a sprig of rosemary to their water glass or bottle. Inhaling the scent of rosemary is...

With Mental Health Awareness Week taking place from May 13-19 this year, Skin:Genius is proud to take a proactive stance in supporting not only the physical but also the mental well-being of those struggling with skin conditions like acne and eczema. A brand known for its all-natural, carefully formulated skincare solutions, Skin:Genius understands the deep interconnection between skin health and mental health. This week, we amplify our commitment to improving the lives of those suffering with mental health issues by launching our Sparks of Genius: a team of experts put together to work in conjunction with Skin:Genius to offer a...